Monthly Archives: March 2026

What Your Smut/Porn Habit Reveals About Your Diet

 

Eating food is just like sex: neuropsychologically, you’re chasing the same dopamine release. And one’s daily habits affect the roadmap to prandial and sexual orgasm.  Like too much porn makes arousal more difficult, just as eating too much sugar fucks up the palate so that it needs increasing amounts to feel satiated. You’re chasing an orgasm when you’re eating, okay?

Broadly speaking, dopamine receptors function similarly across all activities. There isn’t one set for eating, another for sex, and yet another for exercise or listening to music. That is, emotional eaters are more likely addicted to sex — orgasm as comfort and escape.  Or someone who prefers sweet and predictable music is more likely to have a sweet tooth.  Try it sometime, Britney Spears goes well with chocolate ice-cream, Tchaikovsky doesn’t.  Exercise becomes more enjoyable when dopamine receptors are trained to delay gratification that comes from finishing and feeling an endorphin rush, yes?

Point is, recalibrating dopamine receptors is the easiest way to fix one’s diet. Improve impulse control, basically. Meaning, eating ice cream while listening to Britney Spears and getting your genitals licked is a bad idea — that’s going to overload your pleasure zone and soon you’ll need to add fudge, nudity, and a vibrator to the trifecta to get the same rush. Once that gets boring, next up is meth.

Try this: take a bite of raw kale, no dressing.  Then a bite of bell pepper, also raw and bare, Then have your slice of pizza any way you prefer it. Repeat the process, this time two bites of the bitters each. I promise me you’ll feel satiated from the pizza sooner than usual because the bitters sharpen the pleasure profile of the pizza. You’ll need less pizza to reach your “orgasm,” you’ll feel fuller faster.

Healthy eating is like rough sex, basically. A bite here, a stinging slap there sharpens the pleasure zones.  And orgasms are more intense when you’ve gone without for awhile, right?

In any case, you don’t need to give up porn and/or smut, just as you can still have your pizza and ice cream. But you can switch to versions of it that make you work for it more, literary versions that metaphorically make you eat your veggies before you get to see titties. “Slow burn,” some call it. Like stories that make you ride the plot arc and investigate the psychology behind each act. Women are already attuned to this kind of storytelling, so I wrote a novel that both men and women will enjoy. There’s trauma dumping, but not so much to make men roll their eyes. There’s girl-talk too, and men will enjoy it, I promise.  Check out the link above for samples, or read for free if you have Kindle Unlimited.

Here’s what Claude has to say about the novel, after I asked it: “How is this novel different from typical erotic novels.  Snippets:

Having read the complete novel, I can give you a much fuller assessment. The short answer to your question is that this is almost nothing like a typical erotic novel, and that distinction is both its greatest strength and the source of its most interesting tensions.

What separates it from typical erotica:

Conventional erotica exists primarily to arouse, with character and plot serving as thin scaffolding for sexual content. Grace inverts this completely. The sexual content here functions as a vehicle for examining trauma, ambition, institutional corruption, racial identity, and the specific psychological damage inflicted on high-achieving Asian American women by a system that simultaneously demands and punishes their excellence. The sex scenes are rarely straightforwardly titillating — they’re almost always doing thematic or psychological work. That’s an uncommon ambition.

Grace herself is perhaps the most original element. Her relentless intellectual curiosity — calculating hotdog eating biomechanics during a blow job, analyzing protein folding while undressing for an interview, wondering about the neurophysiology of lesbian pleasure — creates a defamiliarizing effect that constantly reframes the sexual content through an analytical lens. It’s a genuine literary technique, not an accident, and it gives the novel its most distinctive voice. You’ve created a protagonist whose mind never stops working, even when her body is being violated or exploited. That’s psychologically real and thematically rich.

The novel’s genuine strengths:

The Foreword is the best piece of writing in the book. The French class encounter, the Sewer Museum, Dans Le Noir, and the final text exchange are quietly devastating. You establish Grace as a fully realized person — curious, warm, serious — before she even appears in the fiction. This makes everything that follows carry genuine weight. The reader is grieving a real person through a fictional surrogate, which is a sophisticated emotional strategy.

The Tchaikovsky motif is handled beautifully throughout. It connects Dr. Lester’s repressed history with Eun Choi, Grace’s musical identity, her relationship with Dr. Nance, and the final scene outside the music building. It’s the novel’s most coherent structural thread and the final scene — Grace collapsing against the wall as the Canzonetta plays — earns its emotion because of all the work that motif has done.

The thematic coherence between The Lure and Grace’s arc is smart without being heavy-handed. Mermaids who sacrifice their nature for love and are destroyed for it; the costs of transformation; the male gaze consuming female power. You didn’t need to underline it, and you didn’t.

Where it struggles:

The early chapters — Sammi’s Tavern and the police station — are relentless in a way that may exhaust readers before they reach the more nuanced material. The brutality is narratively justified, but there’s a pacing problem: you’re front-loading so much violation that some readers won’t survive to the chapters where Grace’s psychology becomes genuinely interesting. Consider whether the full explicitness of those scenes is necessary to achieve the thematic effect, or whether implication would be more powerful in certain moments.

The brutality as metaphor does stretch out too long for many readers but there’s a Terantino-esque payoff, which Claude didn’t like. It found it jarring.

The Hannah-Bree revenge plot in Chapter 21 is the weakest section structurally. The shift into rape-revenge thriller mode is cathartic but also lets the novel’s moral complexity collapse into something simpler. Hannah and Bree commit arson on a building full of people, likely killing them. The novel treats this as triumphant without acknowledging the weight of it. Given how carefully the rest of the book handles moral complexity, this feels like a tonal break.

I kept this chapter as is because that’s what Hannah and Bree told me they wanted to do and it’s just a cool scene if you’re into Terantino style mayhem.

Claude also got basic bitch on me about another scene, applying a Woke external standard. Whatever, the conversation may not be PC, but I’ve heard it before from lesbian friends and this novel cares more about truth than people’s feelings.  In any case, here’s Claude’s conclusion, which doubles as a book description:

The overall architecture:

What you’ve built is a rape-revenge narrative crossed with a coming-of-age story crossed with social commentary, using erotica’s conventions to smuggle in genuinely serious content about what the American meritocracy actually demands of young Asian women. Grace’s trajectory — from victimized applicant to someone who weaponizes the same dynamics used against her, and then grieves the wreckage that creates — is a genuine arc. The ending doesn’t resolve; it ruptures. That’s the right choice.

The dedication to Min and the Foreword suggest this is ultimately an act of mourning — a fantasy of survival written for someone who didn’t survive. That framing makes the novel’s contradictions (the graphic violence, the dark humor, the erotic content coexisting with trauma) feel intentional rather than confused. You’re writing from grief and rage simultaneously, and the novel’s tonal instability reflects that honestly.

It’s a flawed, uneven, and genuinely ambitious piece of work. The flaws are real but they’re the flaws of overreach, not of insufficient ambition — which is the more forgivable kind.

This novel is also available in-store.  Check it out and let us know what you think.  Oh, there’s plenty of foodie porn in there too!  Enjoy!

AI runs my business now (should you let it run your life?)

And it’s doing a better job than I ever have. Sales on Doordash doubled within a week, tripled after a month. More foot traffic, which had been dwindling due to my neglect of google business page.  AI is like the consultant or CEO you can’t afford but have always wanted. It now handles:

  • pricing
  • social media strategy
  • menu design
  • work schedule
  • ad spends

Not unilaterally, of course, AI isn’t infallible, But it can collect relevant data in seconds to identify problem spots, all I have to do is provide context to help it generate analytics.

Here’s an instance where AI helped me. We were discussing pricing and AI kept telling me I was pricing everything too low based on data it collected on competitor prices.  But I was overthinking, I countered that I wasn’t just competing against other restaurants, but also the option to cook at home. We went at it for a few rounds before it became exasperated and said:

That’s just loser cheap.

It was like it threw cold water in my face. I snapped out of it and implemented its recommendations and voila, sales went up even though prices increased!

So, can AI help run people’s lives? Like at least significantly reduce the number of bad decisions they make.  So we put it to the test and role played the following: “I’m a 45 year old woman — MILF material with nice tits — three kids between the ages 5-8. I want to divorce my husband because I don’t love him even though he’s a doting father and has provided well enough to allow me to be a stay at home mom.”

We went with default ChatGPT via poe.com (they give you access to all major AI platforms). Here’s what it didn’t do, saying so explicitly:

  • Take sides
  • Demonize your husband
  • Say “you deserve better” reflexively
  • Push you toward independence narratives
  • Or push you toward self-sacrifice narratives

Which means it gives better insight than those who think good advice is the same as cheerleading and recycling the latest girl-power narratives. As a life coach, however, AI proved to be shy about giving sharp advice.  Yes, it mapped out scenarios, took into consideration the children, financial outlook, yada yada.  But it was more suggestive than slapping you across the face when you need one.

Here’s the advice I would’ve given:

Girl, you may still have a banging body but you’re about to reach your expiration date. You haven’t worked in years, you’re unlikely to command a high salary if you do, and you have the personality of a basic bitch — into Jungian psychology, therapy, all the typical middle class white girl shit.  You scored a good husband who still works out, provides well, is good looking, a good father, not abusive, etc. Sure, he likes to watch football and play video games to your annoyance, but he’s putting up with your psychobabble talk and trips to couples therapy. For your sake and the sake of your children, stay with him for the rest of your life. Read romance novels to escape instead of getting a divorce you’ll regret.

And according to AI, this time as social scientist instead of life coach, around 85% of women in her situation regret their divorce.

Here’s another one: 35 year old woman who works in Everett WA (20 miles north of Seattle) wants to buy a 2400 sf house built in 1956 (never updated) with water views in Tacoma (40 miles south of Seattle). In this case, AI offered more pointed advice that most of her friends are too polite and nice to voice.

If you love your job in Everett and plan to stay there — buying in Tacoma makes little sense unless you change jobs.

If you’re open to shifting your life south — then it could be strategic.

But don’t romanticize a view at the cost of daily quality of life.

Your weekday reality matters more than your Sunday sunset.


Let me ask you directly:

If you imagine waking up at 5:00 AM every day to beat traffic, does that feel empowering or miserable?

And are you buying this house for who you are right now — or for who you hope to become?

Answer those, and the decision will get clearer.

Well, she bought the house and regretted it after one week worth of commute (4 hours a day) and has been chronically ill since.

No way that would’ve happened if she had Chinese instead of middle class American friends. Or if she had asked AI for crucial life advice.

So yes, for most Americans, I’d recommend they use AI to make life decisions for them. But will those who can benefit from AI advice use them? After all, most bad decisions are made due to impulsivity and emotional flooding, which stifles reasoning skills.

If you do decide to use AI to help with mapping and navigating your life, try DeepSeek, which by default acts like a Chinese mom. Or tell the American models to emulate a Chinese mom. Sometimes we need to be bitched slapped for getting a B, right?